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How much protein do you need? Here's how to personalize your optimal intake
The Dietary Guidelines released this year recommend higher levels of this essential nutrient. But protein needs are personal. Here's how to assess yours.
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•
4:12
Start Fresh: 6 Tips For Emotional Well-Being In 2020
Joy can be cultivated. Hostility often masks depression. As one year ends and another begins, these six insights and tips from psychologists offer hope for a good new year.
PHOTOS: South Africa's Zip Zap Circus Brings A Big Heart To The Big Top
The circus was founded to lift kids out of poverty and change racial attitudes. It's become a world-famous institution — performing for Barack Obama, for example — while holding true to its dream.
On #MeToo, Americans More Divided By Party Than Gender
One year after the #MeToo movement took off, new NPR-Ipsos polls show the nation deeply divided on the issue of sexual assault and harassment. The fissures run more along party lines than gender.
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4:49
Top Pediatrician Says States Shouldn't Force Schools To Reopen If Virus Is Surging
The American Academy of Pediatrics says children are better off in school but that the decision to reopen cannot ignore spiking infection rates.
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4:46
A Georgia Boy Started Reading At 6 Months Old. Now 12, He's In College
Caleb Anderson is a sophomore at Chattahoochee Technical College in Marietta, Ga. He's taking calculus and macroeconomics and wants to be an aerospace engineer to help "people reach the stars."
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2:55
Trump Presses 'Cancel Culture' War, But Here Are 6 Numbers That Matter More
Over the holiday weekend, President Trump warned of an attempt to erase American history and values. But other factors are likely to play bigger roles in his reelection effort.
Iran's strike wounded over a dozen U.S. personnel and hit valuable jets in Saudi Arabia
NPR has confirmed that at least two U.S. E-3 Sentry aircraft were damaged and more than a dozen U.S. service members were injured in an Iranian missile and drone attack in Saudi Arabia on Friday.
6 Books For The Beach At The End Of The World
Sometimes, you want to leave the world behind and escape into a book — but if you're in the mood for a good disaster story, we've got a selection of summer reads that are just the right kind of grim.
U.S. exempts oil industry from protecting Gulf animals, for 'national security'
The "God Squad" voted unanimously to remove protections for Gulf animals, for "security." It's not the first time federal agencies cited the "energy emergency" to avoid rules meant to protect animals.
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3:03
A skeleton discovered in a Dutch church may belong to musketeer d'Artagnan
Human remains found in a church in the Netherlands could be those of d'Artagnan, one of the legendary French swordsmen who inspired the novel The Three Musketeers.
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2:46
Poll: Two-Thirds Expect Return To Normal Will Take 6 Months Or More
Three-quarters are concerned that a second wave of the coronavirus will emerge as states reopen, a new NPR/PBS NewsHour/Marist poll finds. But Americans' outlooks vary by political party.
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