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Over the course of a week, we'll send you the essentials of gaining muscle and strength, based on the latest research and interviews with some of the leading experts in the world.

Scientists have developed an experimental way to study how human embryos implant in a uterus, which may provide new insights into why miscarriages occur and how they can be prevented.

NPR's Daniel Estrin asks Nora Felder, the music supervisor for the series "Stranger Things," how she went about scoring the series over its decade-long run which ended this week.

Investigators say they believe sparkling candles atop Champagne bottles ignited the fire at a Swiss ski resort when they came too close to the ceiling of a bar crowded with New Year's Eve revelers. Forty people were killed and another 119 injured.

The chip industry in China is hustling to overcome a Western tech choke hold, even as President Trump appears poised to loosen U.S. chip restrictions.

Republican Matt Van Epps won the Tennessee 7th Congressional special election, but Aftyn Behn's overperformance has Democrats celebrating, too, and sets up an affordability focus in the 2026 midterms.

An important work from a rediscovered artist has been absent from public view since the 1970s. A New York curator is hunting for it.

Dozens of people are presumed dead and about 100 injured, most of them seriously, following a fire at a Swiss Alps bar during a New Year's celebration, police said Thursday.

Alaska Airlines is the latest airline to ground its planes because of an IT meltdown. We talked to industry leaders about why these systems fail, and what airlines can learn from past disruptions.

Let the sunshine in: After a decade of chilly trap beats and freaky club tales, the tide is turning on the genre's dominant sound.

Sen. Peter Welch, D-Vt., says he thinks the Senate can pass a "retroactive" Affordable Care Act subsidy extension, but "we need President Trump."

Shirley is a 23-year-old self-described "independent YouTube journalist" who made prank videos in high school before pivoting to politics. He participated in a White House roundtable in October.