All are welcome to participate in the Open House, which will take place from 11 a.m. to 1 p.m. at The Community YMCA's Family Health & Wellness Center, located at 166 Maple Ave., Red Bank. The Y's welcoming staff will provide tours, and free babysitting will be available. Some of the planned activities include: • Getting Active: Try a Yoga or Zumba class or take a dip in the warm water indoor pool. • Exploring Programs: Learn about program options for children, adults, families and seniors. • Preparing for Summer Camp: Discover summer day camp activities in Red Bank, Matawan and at Camp Zehnder in Wall Township. • Preventing Diabetes: Adults at risk for developing type 2 diabetes, can learn about the YMCA's Diabetes Prevention Program, a small-group program helps people with prediabetes eat healthier, increase their physical activity and lose weight. • Supporting Cancer Survivors: LIVESTRONG® at the YMCA is a 12-week small group exercise program designed for cancer survivors 18 years and older who want to regain their health after having become de-conditioned and fatigued from treatment. Learn about how to enroll in this free program. • Entering a Drawing for Free Membership: Guests can enter a drawing for chance to win a three-month Y membership. And those who join The Community YMCA at the Open House on Jan. 6, will save $30 to $130 on joiner fees.
Saturday - January 06, 2018
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